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Moving Meditation
Tai Chi Club
Tracks
Moving Meditation
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Step Up, Deflect Downwards, Parry, and Punch
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Releasing Tension in Joints
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Meditative State
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Tai Chi Styles
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Set Sequence of Movements
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Equilibrium in Practice
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Soft Strength
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Tai Chi for Depression
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Balanced Body Alignment
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Effortless Power
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Strike Tiger Left and Right
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Equilibrium of Inner States
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Exercises for Stability
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Joint Loosening
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Turn and Chop with Fist
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