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Qigong Meditation - Chinese Energy Techniques
Healing the soul
Tracks
Chinese Energy Techniques
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Box the Ears with Fists
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Smooth, Unforced Movement
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Harmonized Energy
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Cross the Hands
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Retreat and Repulse the Monkey
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Equilibrium of Inner States
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Quiet Mind
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Strength from Within
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Step Back to Repulse Monkey
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Tai Chi Movements
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Calm Concentration
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Tai Chi Warm-Ups
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Mind
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Calm, Focused Mind
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Tai Chi for Anxiety
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Qi (Chi)
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Fair Lady Works at Shuttles
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Controlled Breathing Techniques
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