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21 Day Metabolism Makeover - Pt. 1 (Days 1-11: Eat Your Way Thin)
Food Lovers Fat Loss System
Tracks
Day 1: Speed Up Your Metabolism By Snacking Between Meals
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Day 2: Unlock the Secrets of the Fat Loss Plate
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Day 3: Move Your Body Into Fat-Burning Mode As Soon As You Wake Up
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Day 4: Discover How to Choose Healthier Breads and Sweets
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Day 5: the Simplest Way to Increase Fat Burning - Drink More Water
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Day 6: Know the Difference Between Bad Fat & Good Fat
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Day 7: Use Sleep to Improve Metabolism & Burn More Fat
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Day 8: Introduction to Cardio Exercise: the 12-Minute Workout
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Day 9: Optimize Your Metabolism With Nutritional Supplements
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Day 10: Stock Your Kitchen With Food Lovers Food
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Day 11: Turn Your Family's Favorite Meal Into a Fat Loss Plate
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