Benni Gorgeous - Motivation

You can either make it happen
Or you make excuses
This the Gorgeous Brand homie
And we stay recruiting, ugh
Follow me I got the perfect plan
Jumping jacks, twenty burpees and some wall squats
Just to raise your BPM
You trying to get lean or boost your cardio
Or rep it out until you fail
Just to get your body swole
Water is your best friend
Protein's pretty obvi though
Eat, sleep
Don't forget to stretch with some pilates
Get a journal start to plan your goals
Thirty push-ups breath them out the mouth
Inhale through the nose
You feeling brave
Do them on your knuckles
That'll strengthen up ya wrists
Forearms and the change is subtle
Thirty mins daily
You gotta stay consistent
You don't need weight
To get a chair and get some dips in
Failures not an option
The pain is only mental
You only get one body
Treat it like your temple

Time to suck it up
No complaining
We just tryna live our best lives
Let me be your motivation
Never slacking
No we always training
We just tryna be our best selves
Let me be your motivation
Time to suck it up
No complaining
We just tryna live our best lives
Let me be your motivation
Never slacking
No we always training
We just tryna be our best selves
Let me be your motivation

Thirty days straight
And you'll already start to see success
Intermittent fasting
Don't forget to have your meals prepped
Don't focus how your day starts
Focus how you finish
You get the most out your body
By watching what you put in it
Mountain climbers for grinders
Zig zags for abs
Use a doorway to do
Reverse flies for your back
Squeeze your core to maximize your reps
Elbows in when building up the chest
Every rep should match with every breath
Almost at finish line
You should start to break a sweat
Thirty second breaks to recover between every set
Back to the grind
Music helps me zone out
Focus on contracting instead of trying to go all out
Don't forget to cool down
And let the body recoup
When the muscles feel sore
I take a break and work another group
Failures not an option
The pain is only mental
You only get one body
Treat it like your temple

Time to suck it up
No complaining
We just tryna live our best lives
Let me be your motivation
Never slacking
No we always training
We just tryna be our best selves
Let me be your motivation
Time to suck it up
No complaining
We just tryna live our best lives
Let me be your motivation
Never slacking
No we always training
We just tryna be our best selves
Let me be your motivation

Ain't no stopping until you get it done
Let me be your motivation
Show these haters that you ain't a chump
Let me be your motivation
Ain't no stopping until you get it done
Let me be your motivation
Show these haters that you ain't a chump
Let me be your motivation

Written by:
Reuben Gonzalez

Publisher:
Lyrics © O/B/O DistroKid

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