Tiptoe Giants - Feel Calm Inside (Candle Breathing Song)

I can make myself feel calm inside
When my feelings start to bubble, I'm angry and I'm stressed
And my heartbeat may be double, it's pounding in my chest
I take some time to feel the feels and know there's something I can try
To help me with big feelings so I can feel good again inside
I hold my fingers out in front of me, I wiggle my five twinkling candles
I let my breath in, I blow my breath out
One by one as each candle goes out, one, two, three, four, five
I can make myself feel calm inside
When my head feels like it's dizzy, I'm confused and blurry-eyed
And my mind feels much too busy and my body wants to hide
I take some time to feel the feels and know there's something I can try
To help me with big feelings so I can feel good again inside
I hold my fingers out in front of me, I wiggle my five twinkling candles
I let my breath in, I blow my breath out
One by one as each candle goes out, one, two, three, four, five
I can make myself feel calm inside
Yes, I can make myself feel calm inside
Let's blow out the candles, ready
We can make ourselves feel calm inside

Written by:
Leanne King, Megan Lipworth, Vanessa Couper

Publisher:
Lyrics © O/B/O DistroKid

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