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Embrace Mind, Body, and Spirit
Tai Chi Club
Tracks
Embrace Mind, Body, and Spirit
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Brush the Peacock’s Tail
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Energy Circulation
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Tai Chi for Flexibility
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Strike Tiger Left and Right
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Relaxation
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White Tiger Waves Tail
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Tai Chi Meditation
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Step Back and Close the Door
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Tai Chi Energy Flow
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Tai Chi Applications
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Tai Chi Philosophy
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Body Awareness
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Tai Chi in Daily Life
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Mindfulness
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Calm Concentration
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